Field Manual
Overview of the book, the app, and how they work together. Includes philosophy, MAPS donation, and guide to unlocking the full experience.
Your companion app for your healing. Free to start. No account required.
Five sections. One coordinated system
The entry point
free
Discover Yourself
The inner needs profile. 12 questions. Identifies which of six core need states are dominant. Surfaces a behavioral pattern, not a diagnosis.
Book access code required
Exercises
The 12 structured exercises from Part 3, as guided flows with reflection prompts. Saved to your device. Creation of a 3-month plan based on your input and your choice of therapy.The Chat features use the answers to the 12 exercises. Scenario-based analysis. Deep research of information and therapeutic options based on your situation.
free
Chat
AI-guided thinking partner. Ask questions. Process what has come up. Prepare for a therapy appointment. Does not provide medical advice.
The free version offers basic AI research, while book owners have access to clinical research information and advanced analytics.
Free users are limited to 15 chat messages in total.
Book owners can send up to 60 messages per day, each day.
Free
Analysis report
A PDF with your information to be shared with your therapist. Basic report for free users. Advanced reporting for book owners.
Three steps after you complete the inner needs profile
Step 1
Read your analysis
The profile reveals your dominant pattern of needs. It is a starting point, not a verdict. Feedback at the end of the profile lets you flag anything that does not feel accurate.
Step 2
Decide your next step
Go to the exercises (enter your access code). Save your information by exporting your profile or as a PDF. If you want to create your own healing plan, go to the next step.
Screenshot: What's Next card showing three options: Go to Exercises with access code field, email subscription input, and Export as PDF and Export profile buttons.
Step 3
Get the book
A direct link to Amazon appears at the end of the profile for visitors who have not yet made a purchase.
Everything stays on your device
Only on your device
Your profile, answers, and chat history are stored only in your browser. Nothing is transmitted to or held by the application beyond the AI processing described below. No account is required, and no personal data is collected at the point of entry.
AI processing
When you use the Chat or the doctrine features, your text is sent to Anthropic’s AI for processing. Anthropic does not use data submitted via its API to train its models, and responses are not stored after delivery. No personal data is retained by any external service.
A practical note
Your data is by default only as permanent as your browser. To retain your data, either create an account (use the sign-in button at the top) or create a backup of your profile as JSON from the Your Data tab.
Two ways people arrive here
If someone shared this link with you:
You do not need the book to start. The inner needs profile is free, takes about 4 minutes, and requires nothing of you except your honest answers. It is a starting point. Not a diagnosis. Not a verdict.
If you have the book:
Enter your access code to unlock the exercises. The app is the infrastructure that makes the book’s 12 exercises work between sessions, on any device, at your own pace.